How to Make a Chamomile Compress for Sunburn

How to Make a Chamomile Compress for Sunburn



Chamomile has been used in herbal remedies for thousands of years. During the middle ages it was even used as part of a love potion. Today chamomile is used in many forms to treat various ailments including insomnia, menstrual cramps, arthritis and skin inflammations. Its ability to sooth skin inflammation is why a chamomile compress is so soothing for sunburn and it's quite easy to make.







Things You'll Need:





Bowl of ice water




Wash cloth




Chamomile essential oil




Lavender essential oil




Sprig of rosemary









1


Fill a small sized bowl with ice water.





2


Add 3 drops of chamomile essential oil to the bowl of ice water. Enjoy the soothing aromas while making your chamomile compress for sunburn.





3


Put in 2 drops of
lavender
essential oil to the bowl of ice water. The lavender works with chamomile to sooth the skin and has a terrific, calming scent.





4


Drop a sprig of
rosemary
into the bowl. Rosemary helps to produce a cooling affect.





5


Dip a washcloth into your mixture and squeeze out the excess water.





6


Place the chamomile compress on your sunburn as often as needed.








Tips & Warnings










Smoothing aloe to the affected area after you have applied the chamomile compress to your sunburn will help to reduce swelling as well as prevent peeling.








Some people can have an allergic reaction to chamomile including potentially life threatening anaphylaxis.








Although chamomile has been used in herbal remedies for many years there is not enough reliable medical research to support claims that this herb is effective for any medical condition.



http://www.ehow.com/how_2093301_make-chamomile-compress-sunburn.html